Diy Cable Power Rack

I am not good when it comes to wood works and carpentry so i took the liberty of getting one of the best references on the internet.

Diy cable power rack. Snake river audio cottonmouth13. I hope this article helped you with your diy power rack. High fidelity cables reveal. This is a simple and brief diy guide on how to convert your anchored power rack into a lat tower using the spud inc econo pulley and some basic rack components.

The pulleys are 3 heavy duty ones rated for 800 lbs. Attachments and accessories span multiple uses from organization and storage solutions such as bar holders weight plate horns and storage trays to total body conditioning tools like dip stations multi chin up cross members monkey bars u links cannonball grips and ball. Morrow audio map3 power cord7. Homemade power rack and lat tower pulley system.

Never mind what i said about the wd40. This was a fun project and learning experience. October 10 2015 0 comments. Intermediate distribution frame rack closets as well as in data centers to handle both power and data cables going from one rack to the other.

Credit to diy duke and the buff dudes team for this guide. But of course i m glad it did. Diy cable ladder rack. It actually works better than the grease for this nylon type pulley.

This conversion is very simple to set up yet it gives you access to heavy lat pulldowns and cable rows. The reason being that i designed and added on a high and low pulley system on the back like many commercial racks for lat pulldowns and cable rows. The best part is that people actually built it and sent in pictures to prove it as well a videos of themselves using it. Just to name a couple.

That for me delivers a great deal of satisfaction. Here is an example i found of a conventional commercial ladder rack. I never expected our little power rack video to get as of sept 30 2015 288 150 views. I can only help you with the lifts tips and training techniques to further improve your performance.

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The lithium grease is too damn hard to get in the. Add functionality and workout diversity to your rack with fitness factory s wide assortment of power rack attachments.