Diy Microwavable Heating Pad

Prepare your house with a supply of diy microwavable heating pads with this easy sew tutorial.

Diy microwavable heating pad. This kind of heating pad for who does have a microwave. Apply to your neck or shoulder. Fill one sock with rice and tie a knot at the end. Put in the pot of water and boil.

A microwavable heating pad is amazing for muscles and backs that are sore from working out sleeping wrong or tweaking something. Sew an invisible stitch or use fabric glue to close the opening in the heating pads. A sock or sewn washcloth or piece of flannel can be filled with things like rice corn flaxseed buckwheat or lentils. Microwave the heating pads for about 30 seconds at a time for no more than a total of 1 to 1 5 minutes.

Wrap with a towel when you use them. Stick in microwave if one is available or put in metal pan over coals camping. My friend simply uses a large rubber band at the end of the sock. Fill with sand.

If i m away from home and need a heating pad now i ll get rice and a pair of 100 wool or cotton socks. Alternatively heat the pads in an oven safe dish in the oven at low heat 200 degrees f or less for 10 15 minutes. Herbs like lavender rosemary or chamomile can be added or a few drops of essential oils. Use a thick fabric canvas sew a bag with many channel.

It s always nice to have several around your house for unexpected needs.