Diy Pulley Weight Machine

One of the advantages of training at a gym or school weight room instead of at home is that you can do more exercises thanks to the machines especially the cable machine.

Diy pulley weight machine. This is obviously way more weight than would even be remotely reasonable to pull down on but it ensure i don t have be concerned with the pulley faltering under use. It only takes about 10 minutes cost around 30 and adds a lot of functionality to a garage gym. How to make a pulley system diy and build to last. The spud pulley has a weight capacity of 550 lb with the 3 swivel pulley that i ended up using that weight limit jumps up to 850 lb.

Subscribe to the youtube channel. The pulley you ll see in the photos cost 20 but holds more than 500 pounds so i know it ll work for whatever i am using. Http amzn to 2xzzkrx here s a tutorial on how to build a diy home gym pulley machine. We ve included videos and written instructions to walk you through the steps.

With this cable machine you can do rows rope pull downs tricep extensions. You can use this machine for. This is great if you li. Pulleys will allow you to work your body from different angles provide you with an unlimited range of exercises and allow you to do eccentric and isometric training.

Bowflex selecttech dumbbell amazon page. In this article we will show you 3 methods you can use to make an easy diy cable pulley system for your home gym. Check out this quick simple and easy garage gym diy project a tricep and lat pulley system. There are more affordable options but make sure they re tested to the weight you plan to use.